Robert’s teaching approach focuses on creating a nurturing and inclusive environment where students of all levels can explore and deepen their yoga practice. He emphasizes alignment, breath awareness, and mindful movement to promote physical strength, flexibility. His classes blend traditional yoga poses with modern adaptations to cater to the diverse needs.
With extensive training in various yoga disciplines and over a decade of teaching experience, Robert brings a deep understanding of yoga philosophy, anatomy, and mindfulness techniques to his classes. He is certified in multiple yoga styles, including Hatha, Vinyasa, and Yin Yoga.
Our gym is open from 5:00 AM to 11:00 PM on weekdays and from 7:00 AM to 9:00 PM on weekends. We offer flexible hours to accommodate all our members' schedules.
We offer a variety of membership plans to suit different needs and budgets, including Standard and Premium plans. Standard plans provide access to our facilities and basic classes, while Premium plans include additional benefits such as personal training sessions, specialized classes, and wellness programs.
Yes, we offer personal training sessions with certified trainers who will work with you to create a personalized fitness plan tailored to your goals. Personal training is available as part of our Premium membership or as an add-on to other membership plans.
Our gym is equipped with state-of-the-art fitness equipment, spacious locker rooms with showers, a sauna, a steam room, and a relaxation lounge. We also provide complimentary towel service and free Wi-Fi.
Our gym is open to individuals aged 16 and older. Members under 18 require parental consent. We also offer specialized programs and classes for seniors and youth.