Endurance Training at Musclen is designed to improve your cardiovascular fitness, stamina, and overall endurance through a variety of high-intensity and steady-state exercises. This program includes activities such as running, cycling, rowing, and circuit training, all aimed at increasing your aerobic capacity and muscular endurance.
Our certified trainers provide expert guidance and support, ensuring you perform exercises with proper form and technique to maximize results and prevent injury. Join our Endurance Training program to push your limits, improve your heart health, and achieve new levels of fitness.
Enjoy our state-of-the-art gym equipment, spacious workout areas.
Enjoy personalized training session, classes, and access to all premium amenities.
Our gym is open from 5:00 AM to 11:00 PM on weekdays and from 7:00 AM to 9:00 PM on weekends. We offer flexible hours to accommodate all our members' schedules.
We offer a variety of membership plans to suit different needs and budgets, including Standard and Premium plans. Standard plans provide access to our facilities and basic classes, while Premium plans include additional benefits such as personal training sessions, specialized classes, and wellness programs.
Yes, we offer personal training sessions with certified trainers who will work with you to create a personalized fitness plan tailored to your goals. Personal training is available as part of our Premium membership or as an add-on to other membership plans.
Our gym is equipped with state-of-the-art fitness equipment, spacious locker rooms with showers, a sauna, a steam room, and a relaxation lounge. We also provide complimentary towel service and free Wi-Fi.
Our gym is open to individuals aged 16 and older. Members under 18 require parental consent. We also offer specialized programs and classes for seniors and youth.