Esther Howard is a passionate and accomplished bodybuilding trainer at Musclen, bringing years of experience and a proven track record in physique transformation. Specializing in bodybuilding and strength training, Esther holds certifications in Personal Training (CPT) and has competed at the national level in bodybuilding competitions.
Her deep understanding of anatomy, nutrition, and exercise science enables her to tailor effective training programs that deliver impressive results. Esther’s approach to bodybuilding emphasizes a combination of resistance training, strategic exercise selection.
Our gym is open from 5:00 AM to 11:00 PM on weekdays and from 7:00 AM to 9:00 PM on weekends. We offer flexible hours to accommodate all our members' schedules.
We offer a variety of membership plans to suit different needs and budgets, including Standard and Premium plans. Standard plans provide access to our facilities and basic classes, while Premium plans include additional benefits such as personal training sessions, specialized classes, and wellness programs.
Yes, we offer personal training sessions with certified trainers who will work with you to create a personalized fitness plan tailored to your goals. Personal training is available as part of our Premium membership or as an add-on to other membership plans.
Our gym is equipped with state-of-the-art fitness equipment, spacious locker rooms with showers, a sauna, a steam room, and a relaxation lounge. We also provide complimentary towel service and free Wi-Fi.
Our gym is open to individuals aged 16 and older. Members under 18 require parental consent. We also offer specialized programs and classes for seniors and youth.
