Floyd Miles is a passionate advocate for senior fitness at Musclen, dedicated to improving the health and well-being of older adults through tailored exercise programs. With extensive experience in geriatric fitness and a background in physical therapy, Floyd holds certifications in Senior Fitness Training and Exercise for Older Adults.
He designs personalized fitness plans that address the unique needs and concerns of older adults, promoting functional fitness and overall wellness. Whether you’re recovering from injury, managing chronic conditions, or simply aiming to stay active and healthy.
Our gym is open from 5:00 AM to 11:00 PM on weekdays and from 7:00 AM to 9:00 PM on weekends. We offer flexible hours to accommodate all our members' schedules.
We offer a variety of membership plans to suit different needs and budgets, including Standard and Premium plans. Standard plans provide access to our facilities and basic classes, while Premium plans include additional benefits such as personal training sessions, specialized classes, and wellness programs.
Yes, we offer personal training sessions with certified trainers who will work with you to create a personalized fitness plan tailored to your goals. Personal training is available as part of our Premium membership or as an add-on to other membership plans.
Our gym is equipped with state-of-the-art fitness equipment, spacious locker rooms with showers, a sauna, a steam room, and a relaxation lounge. We also provide complimentary towel service and free Wi-Fi.
Our gym is open to individuals aged 16 and older. Members under 18 require parental consent. We also offer specialized programs and classes for seniors and youth.
